Whiplash, Back Pain and Yoga5 (100%) 1 vote Whiplash occurs when the neck experiences a sudden and forceful back-and-forth movement. It is most commonly...
Category - Lower Back Pain
Muscle Strain Back Pain: 5 Reasons Yoga Helps5 (100%) 1 vote Back pain caused by muscle strain is a common occurrence that can benefit from—and even be...
Scoliosis and Yoga: Getting StartedRate this post Scoliosis is a condition affecting the spine that can often result in back pain for individuals. A...
Herniated Disc Back Pain: Tips for Doing YogaRate this post Yoga can be a safe way to move your body and maintain mobility when you have a herniated disc...
Sciatica and Yoga: What You Need to KnowRate this post Sciatica is a condition that is a common cause of back pain. It occurs when the sciatic nerve gets...
Twist in Yoga for Back PainRate this post A yoga twist is an effective way to mobilize the spine and manage back pain. Depending on the setup of the...
Side Bend in Yoga For Back PainRate this post A yoga side bend is a great way to mobilize the spine and, yet, side bends are largely underrated. Many yoga...
Cardio for Back Pain: The Best OptionsRate this post One of the challenges of having back pain is that you might feel limited in your ability to do...
Fibromyalgia Back Pain and Yoga5 (100%) 1 vote Back pain is a common occurrence in people with fibromyalgia. The widespread musculoskeletal pain that...
Poor Posture and Back BainRate this post Posture can have a huge effect on your back pain. Sometimes it can even be the root cause of your back pain...