I got my Bachelors in Psychology from CSU Fresno in 2006. I became a certified mental health coach in 2013, and have been helping people through depression, anxiety, trauma, and life transitions. In 2019, I became a hypnotherapist and certified NLP Practitioner to expand my practice and help out more with limiting beliefs, and negative habits.
I’ve written 6 books on topics that I am passionate about including: living in the present moment, goalsetting, connecting with new people, hypnosis, how to feel better fast, as well as the power of vulnerability or opening up and sharing your story. I absolutely love connecting with people, truly listening, and helping my clients feel much better about their lives.
I am on this earth to help you improve your mental health. There is nothing I am more passionate about than guiding people through their limiting beliefs, fears, and/or challenging circumstances in order to get to the rainbow on the other side.
It's the reason I was put on this earth. It's the reason I'm still alive after surviving a plane crash and losing both my parents at a young age. I've studied personal development for over 20 years so that I can learn how to feel good in a matter of seconds, be in a consistent state of happiness, and continue to strive toward reaching my full potential during my limited time on this earth.
It's not easy; but it's not hard. If you exercise your mental health each day, you will see results; just as you would have to physically exercise (and stretch) if you want your body to feel better. Let me ask you, how bad do you want to feel better?
Nothing brings me more joy than seeing my clients transition from struggling, depressing, anxious life circumstances, to a life filled with joy, abundance, and a feeling of gratitude for simply being alive; where my clients are motivated and excited to wake up every morning. I want this for you more than anything else, but is this what you want?