1. HELPS RELIEVE CHRONIC BACK PAIN & POSTURE CORRECTION: Preventive care for your lower back and posture. Daily activities involving extended use on the computer, sitting all day, or physical activities can lead to spine and posture imbalances.
2.MULTI-LEVEL DESIGN: Three different stretching arches that will exercise your back in a healthy way. EASY INSTALLATION: designed for people of all ages. simple installation and ease-of-use. lightweight and portable. perfect for accompanying you as you travel, at home or even at the office!
Type: Back Massager
Color Variants: Blue+Black, Purple+Black, Green+Black, Pink+Black
How to use?
1: Set Up and Begin
To assemble the back stretcher follow these steps: Kneel on the ground and wedge the back end of the back stretcher against your knees.
2: Stretching Arms, Back and Leg
After the back stretcher is placed in the appropriate position, lay your back down on it and slowly exhale while slightly contracting your core.
Step 3: Stretch to the Maximum
Experiment placing it in different positions and see which area provides the best relief or deepest stretch. Remain in this position while calmly breathing for a a few minutes at a time, and try to get a cumulative total of 5-10 minutes a day in this stretched position. Use whenever you feel tightness in your back region to optimize benefits of the back stretcher.
1 * Waist Massage Instrument
1 * OPP Bag
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